13 Weird Signs You Might Be Codependent; Here...

#1 Mantra to Stop Self-Abandonment (Heal Codependency & Childhood Trauma) A Live Workshop Episode with Lisa A. Romano, Breakthrough Life Coach Have you ever felt overwhelmed by your emotions, pulled back into old patterns, or triggered by people who once had power over you? Do yo ...  Show more

You Are Not Broken, You Are Programmed (And You Can Change It) A Live Workshop Episode with Lisa A. Romano, Breakthrough Life Coach Do you struggle with anxiety, overthinking, or feeling like you are never enough, no matter what you do? Do you find yourself stuck in the same emot ...  Show more

<span style="font-weight: 400;">Codependency is a big topic, but I want to clue you in on something about the topic that people tend not to talk about. That's what this episode centers around, and once you gain this understanding, there's no going back! </span>

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This week we get deep into the world of codependency. We talk about what codependency is, what are some of the signs of codependency, how codependency and narcissism are two sides of the same coin, how codependency affects self-esteem, codependenc ...

How can you tell if you're codependent or just really close to someone? If you are enmeshed or just reliant on their support? Feeling happy and stable in a loving relationship, or losing your independence? There are a lot of misconceptions and misunderstandings when it come to ...

<span style="font-weight: 400;">Stemming from the episode last week about codependency, this week I wanted to talk about a related topic. Especially for those concerned with codependency, it can be really easy to go to the other side of the spectrum and become hyper-independen ...