"The Unhealthy Man Only Wants One Thing" with...

Episode 77: On this episode of The Shift, Christie (@quotesbychristie) speaks with Megan Roup (@meganroup), celebrity trainer and founder of The Sculpt Society. Megan talks about how to differentiate yourself from others, what makes her workouts so unique, and finding and buildin ...  Show more

Episode 76: On this episode of The Shift, Christie (@quotesbychristie) speaks with one of the earliest TikTok stars, Kate Steinberg (@katesteinberg). Kate is well known by her millions of followers on all social media platforms for her comical videos remembering life of a millenn ...  Show more

Dr. Emily Anhalt, a clinical psychologist and the co-founder of Coa, a mental health startup, joins Scott to discuss her work with entrepreneurs and her tips for becoming mentally strong. Dr. Anhalt also talks about the implications of mixing technology with mental health. Follow ...  Show more

In today’s episode, Cristina is joined by entrepreneur, podcaster, founder & CEO of IHC Agency Iman Hasan to chat growing up all over the world, taking accountability for your life, speaking your mind, balancing a CEO lifestyle with being a wife, the beauty of adversity, r ...

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"There's one of you in this world, you're in this world for a very short period of time, do so ...

THIS ONE!Listen to this one. Chrisspy is one of THEEE OG YouTube and makeup content creators, and a couple of years ago decided to take a break and step away from it all. Completely deleting her social media channels as she prioritised her health and wellbeing, from the inside ou ...  Show more