061. I Quit Alcohol After Learning This

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Most men think the battle is happening out there.In business. In money. In relationships. In circumstances.But the real war?It’s happening in your head.Every day your mind is either building you… or breaking you.In this episode of The Bedros Keuilian Show, I break down how to con ...  Show more

Episode highlights:

-Research from Andrew Huberman's podcast

-How alcohol affects your brain, gut, liver, sleep & hormones

-What to order at the bar or buy from the store

Connect with Alex:

Woo... 27 on 2/7! To get more personal with you all for my birthday episode, I'm sharing the journey of my on-again-off-again relationship with alcohol from the age of 14 to now. It's been 12/13 years of inconsistency, insecurity, and confusion all related to drinking. I hope tha ...  Show more

Hello you!! Welcome back to another episode. I've been excited to film this one for a while, if you know me & my YouTube channel then you know I'm a fan of having a solid daily routine... I think there's such importance in building a realistic morning & eve ...

WELCOME, my first episode ahh! We are using this space for more unfiltered chats. It's time for our relationship to get a bit more close & personal. Recently I've been struggling a little with body image so we delve into that in today's episode... I talk about ...