Emma Pooley tells us why running is her first...

Rick and Ben are joined by Rachel and Joe and between them all, they've run quite a few marathons, so they're sharing all they know about about what to do and what not to do when it comes to running 26.2 miles successfully. We've got advice on how to fuel the race, why the heat c ...  Show more

Actor, James Norton, joined Ben and AT (from Men's Health) for this special joint podcast to talk all about his prep ahead of running his first marathon at London Marathon at the end of the month. We chatted training, how he structures it all around filming, why we need to bring ...  Show more

<span style= "mso-ascii-font-family: Cambria; mso-hansi-font-family: Cambria; mso-bidi-font-weight: bold;"> "It was like, 'What if the worst thing happens and I don't make the team?' And then it happened, and my life was fine. And then on the other en ...

"We knew the answer was yes. But it was so sudden. We didn't have those nine months to get prepared. It was instant."

Aleia Hobbs is a three-time global medalist and an Oly ...

Are you interested in delving into the world of triathlon as a runner? What do you need to know? Coach Danielle Hirt (@runwithcoachd) is here to talk about all the things you need to know to get started in triathlon as a runner!

-Overview of triathlon as a sport

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Fresh from her victory at the World Cyclo-Cross Championships, Geraint and Tom chat to one of the world's most exciting young riders... Zoe Backstedt. The multi-talented youngster talks us through her medals, what she does in her spare time and Geraint tries his best NOT to menti ...  Show more