Emma Pooley tells us why running is her first...

Fresh from her record breaking performance of setting a new FKT for the Via Alpina, ultrarunner Sophie Woods joins Rick and Ben to talk about this monumental run, what motivated her to do it, how it helped her fall back in love with trail running and much more. Learn more about y ...  Show more

For the first time ever, the European Athletics Championships are coming to the UK, continuing a fantastic summer of track and field. To guide us through the event, Lloyd Kempson joins us once again and makes us all feel very excited about the event and why it's bigger than just ...  Show more

Erika sits down with down Olympic runner Emma Coburn to discuss what valuable lessons she's learned from her career including being consistent, making things manageable, and why teammates are your family...You can find every episode of this show on Apple Podcasts, Spotify or YouT ...  Show more

My guest today is a former long-distance runner. She is a three-time winner of the London Marathon, three-time New York Marathon champion and Chicago Marathon winner, as well. She was previously the fastest female marathon runner of all time. I am talking today with Paula Radclif ...  Show more

"I'm a bit bummed with how it went, but that's why I want to get back into more racing. I know I'm fitter than that showcased, and I want to just have fun with racing, because the Olympics are obviously the pinnacle of our sport, but I thin ...

In this episode, Emily Watts from Team BridgeLane joins Christophe & Macka to talk about her season so far, her podcast, and what's ahead for her after a great start of the season. We also cover the international season so far too as usual.