Case Study: Managing Emotions

A lot of parents come to this work to change their own homes, and then something quieter starts to grow. A pull. A sense that maybe this isn’t just for your family. That maybe you’re meant to help other parents find what you found. If you’ve felt even a flicker of that, this epis ...  عرض المزيد

Almost every parent I work with asks me the same question. How do I balance strictness with softness? How can I be firm without being harsh, and soft without being permissive? It feels like you can only be one or the other. Maybe you grew up with a strict parent and swore you’d n ...  عرض المزيد

Parenting, while it is a beautiful gift, can test the limits of ourselves. If we don't know how to manage the stress that our child's behavior can bring, we can create some serious short and long-term relationships with ourself and our child.  Yes....it needs to be addres ...

One of the most common topics that come up around kids is emotional reactivity- both in us and in our kids. This episode dives into how to develop healthy regulation tactics for both us and our kids… using tools that work. If conscious parenting seems difficult when your kid (or ...  عرض المزيد

Parents are busier and more stressed than ever. How do we teach our kids to manage emotions effectively if we can't do it? Get some great tips on how to keep your cool, share frustrations effectively and be that great role model you know you can be!

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