#224 Sugar in Fruit with Dr Rupy and Sakina Okoko

#224 Sugar in Fruit with Dr Rupy and Sakina O...

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#331 Should We Avoid Fluoride and Is Mouthtaping Actually Worth It? | Dr Staci Whitman

Your mouth isn’t separate from the rest of your body, it’s a key part of your airway, your microbiome, and even your inflammation levels. In this episode, I’m joined by Dr Staci Whitman, functional dentist, to explore the everyday habits and products that can make a real differen ...  Show more

 . 1h 42min
#330 GLP-1s. Everything You Need to Know | Ashley Koff, RD

I don’t think GLP-1 meds are the answer for everyone, but I also don’t think they’re the villain of the story. For many people they can be genuinely life-changing, when they’re used with the right support. So this episode is for anyone who’s made that decision (or is seriously co ...  Show more

 . 1h 59min

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