"DBT for Everyone": Learn all about our new book!

"DBT for Everyone": Learn all about our new b...

Up next

Mega Q & A Episode 3

Kate and Michelle answer listener questions about moving past hurt feelings, disrespectful in-laws, betrayal by multiple people, finding a "gray area" with harmful behavior, how to get to know yourself, hypervigilance about a partner's change in tone, seeing a friend who has bloc ...  Show more

Embracing Your BPD Diagnosis with Sara Abbott

Kate and Michelle are joined by fellow therapist Sara Abbott, host of the Bold Beautiful Borderline podcast, to discuss her journey with being diagnosed with BPD (Borderline Personality Disorder). Sara talks about early childhood experiences, difficulties with relationships as an ...  Show more

Recommended Episodes

Ep. 549: Make a Love List, Back-to-School Hacks & How to Learn Someone’s Real Opinion
Happier with Gretchen Rubin

We explore the power of creating a "love list" to help us stay connected with the people who matter most. We share a clever way for getting someone’s honest opinions, plus, we dive into listeners' most practical back-to-school tips. Resources & links related to this episode: Orde ...  Show more

Meditation for Self-Love
Meditation for Moms

Guide: Katie Krimitsos Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member toda ...  Show more

Silence in the Mind
Meditation for Women

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation expe ...  Show more

Ep. 560: Very Special Episode: What Secrets Does Your Therapist Wish They Could Tell You?
Happier with Gretchen Rubin

We talk to Lori Gottlieb—psychotherapist, bestselling author, and co-host of the “Since You Asked” advice podcast—about what she wishes she could tell her patients. We discuss questions like why patients lie to their therapists, how to know if you’re the toxic friend, how to hand ...  Show more