Prevent Picky Eating

Do toddlers really need chores? In this episode, I share why young children want to help — and why letting them contribute builds confidence, responsibility, and a deep sense of belonging. You’ll hear: Why toddlers are naturally wired to help How tiny tasks build big confidence W ...  Show more

In this episode, we talk about what to do when toddler tantrums turn physical—hitting, kicking, or throwing things. When you understand what’s happening inside your child’s brain, it becomes much easier to stay calm and respond in a way that protects both safety and self-esteem. ...  Show more

Picky eating is a very common phase children go through, but there are things we as parents can consider BEFORE we get to these stages. I welcome Jennifer Friedman, Registered Pediatric Dietician and picky eating expert, and founder of @feedingpickyeaters to discuss: 3 simple ...  Show more

Picky eating is a very common phase children go through, but what happens when it goes past what’s “normal” and persists past toodlerhood? I welcome Jennifer Friedman, Registered Pediatric Dietician and picky eating expert, and founder of @feedingpickyeaters to discuss: How o ...  Show more

If you're a parent, you've probably faced challenges with feeding your children at some point.

Whether your child refuses to try new foods, throws all their food, only wants to eat dessert, or struggles to sit at the table, it can be frustrating to know how to help your ...

Meal planning, shopping, prepping, and feeding our families can be met with a lot of stress. And it’s important to find ways to REMOVE the stress from the equation and bring joy back to meal-times.    On this episode, I welcome Amy Palanjian. She is a mom, founder of Yummy Toddl ...  Show more