DISCONNECT from your DISTRACTIONS + level up

He looks good on paper… but something just feels off.In this eye-opening episode of Quality Queen Control, Asha Christina breaks down Mirror vs Misalignment. When someone actually reflects your energy, values, effort, and standards (Mirror) versus when it looks right but your sou ...  Show more

If you’re always the one texting first, double-texting, planning dates, and putting in all the effort… it’s exhausting for a reason.In this game changing episode of Quality Queen Control, Asha Christina shows you how to stop chasing men and start becoming the high value woman tha ...  Show more

WELCOME TO THE SELF CARE ERA PODCAST! In today's episode I want to give you a little get to know me and talk about why I’ve started this podcast. I also want to touch on how to build morning routines you can actually stick to. I am truly grateful you’re listen ...

Hello!

I'm so excited to be launching this new podcast I'm calling No Backup Plan. In this episode, I explain what you can expect, my motives for making this decision, and my general excitement about where this can lead.

Thank you for listening. :)

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In this episode, I talk all about things that I find annoying and use some useful expressions to talk about this. Most importantly, I end the episode with some ideas on how we can deal with our annoyances and become more understanding and patient human beings.Join Level Up Englis ...  Show more

Today's episode is a very special one! This episode was recorded before the pandemic and before joining the iHeart Radio team! The lads chat about all things motivation, their professional backgrounds and how to make the most of your time during the day! We hope you enjoy this sp ...  Show more