How to Heal From Abandonment Trauma

Family drama can feel impossible to escape. Someone says something hurtful, crosses a boundary, or brings a storm of negativity into the room — and suddenly your peace is gone too.In this talk, we explore how to deal with difficult family members without stuffing down your emotio ...  Show more

At some point, we all wonder: Did I make the right choices in life?We replay the past, think about “what could have been,” and question whether we wasted time or missed our chance at a better life.But what if nothing actually went wrong?In this podcast, we explore how to stop reg ...  Show more

This is a very important episode of the Dear Gabby podcast. You see, I’ve been on a journey to undo the traumas of my past and become free in the present … but I knew I couldn’t speak about this healing work until I’d completed it. Well, my friend, the time is now. Tune in to thi ...  Show more

I have a gift for you today: It’s a 7-minute meditation that will help the anxious, reactive parts of you relax, so you can let your highest Self take over. Is there a part of you that worries excessively, trying to outsmart the future? Maybe there’s a part that overeats, trying ...  Show more

This episode of AWAKENING explores the dangers of staying only at a mental level of healing (mental insights or breakthroughs) and not applying or living your insights. Join me for a discussion of: how and why insight is only one level of healing the temptation to stay only at a ...  Show more

we have all heard how it's important to detach yourself from the deep love of the dunya & learn to prioritize your deen. however, learning how to do it in a healthy way is key. one place we all get lost is in the concept of thinking that we are in complete control over every sing ...  Show more