How to Heal From Abandonment Trauma

Send me a message"It can take decades to realize that your perfect little plans getting messed up... IS life."We are all trying to build a "perfect house" out of building blocks, but the bricks never stay in place. In this talk, Todd Perelmuter explains why our obsession with "pe ...  Show more

Send me a message"Your mind is like a toddler with a chainsaw."Most of us are living in "Stockholm Syndrome" with our own thoughts. We trust our worst abuser — our own inner critic — as if it were gospel. But there is a secret to mental freedom that no one taught us in school.In ...  Show more

This is a very important episode of the Dear Gabby podcast. You see, I’ve been on a journey to undo the traumas of my past and become free in the present … but I knew I couldn’t speak about this healing work until I’d completed it. Well, my friend, the time is now. Tune in to thi ...  Show more

I have a gift for you today: It’s a 7-minute meditation that will help the anxious, reactive parts of you relax, so you can let your highest Self take over. Is there a part of you that worries excessively, trying to outsmart the future? Maybe there’s a part that overeats, trying ...  Show more

This episode of AWAKENING explores the dangers of staying only at a mental level of healing (mental insights or breakthroughs) and not applying or living your insights. Join me for a discussion of: how and why insight is only one level of healing the temptation to stay only at a ...  Show more

we have all heard how it's important to detach yourself from the deep love of the dunya & learn to prioritize your deen. however, learning how to do it in a healthy way is key. one place we all get lost is in the concept of thinking that we are in complete control over every sing ...  Show more