why am i so mentally unstable rn? | seasonal ...

hi everyone... i know, it's been a HOT minute since Bailey last talked to you guys. In todays episode she is hear to explain a lot. She talks about why she took such a long break, what's been going on in her life and how she has been feeling about the podcast... plz don't be mad 

Bailey just got back from her week long trip to Puerto Rico with her boyfriend (and prior to that, a weekend at college with her best friends). Shorty is EXHAUSTED but still tries her best to recap her trip and give you guys the full run-down. She also dives into some life update ...  Afficher plus

We may or may have not the audio file for this episode soooo, hope you don't mind the bad audio quality for this one! Anyways, have you been having a hard time staying productive during the winter months? Do you feel more tired than usual? We've been struggling to keep up with ou ...  Afficher plus

Sobald die Tage wieder kürzer werden, fühlen sich viele müde, demotiviert und depressiv. Die sogenannte "Winterdepression" kennen viele. Der Psychologe Marcel Moses und Miriam Davoudvandi gehen Szenarien durch und liefern Lösungsansätze. Von Zuher Jazmati ;Dominik Djialeu. 

On this week's episode, Leah talks about the winterdip; another word for seasonal depression. She'll discuss different ways to combat the winterdip and enjoy your winter.

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HAPPY HOLIDAYS kids! Unfortunately, what comes with the holiday season can be seasonal depression. Seasonal affective disorder can be triggered from the cold, cloudy weather, shorter days and lack of sunshine. I talk about how it has affected me and how we can do our best to try ...  Afficher plus