why am i so mentally unstable rn? | seasonal ...

hi everyone... i know, it's been a HOT minute since Bailey last talked to you guys. In todays episode she is hear to explain a lot. She talks about why she took such a long break, what's been going on in her life and how she has been feeling about the podcast... plz don't be mad 

Bailey just got back from her week long trip to Puerto Rico with her boyfriend (and prior to that, a weekend at college with her best friends). Shorty is EXHAUSTED but still tries her best to recap her trip and give you guys the full run-down. She also dives into some life update ...  Show more

it's starting to feel like fall and a little bit like winter where i live. over the last few weeks, i've really felt the shift: summer's over, it's gone. it's starting to get cold and dark and i'm feeling it, as i do every year. the fall/winter season challenges me mentally every ...  Show more

With many of us entering the colder, winter months, understanding what seasonal depression is and how it impacts our mood, energy levels, appetite and mental well-being is crucial. This week we break down the science and psychology behind seasonal affective disorder and how we ca ...  Show more

podmothers sephy & wing enter the chat: spiralling on the harsh realities of the dark months, struggling to get dressed in the seasonal identity crisis, and losing sunlight and your sense of self. ✷

see more ✷ <a href="http://www.youtube.com/@sep ...

Some of us struggle with the winter blues. Nighttime is especially hard. Depression gets heavy. Which is exactly why you should listen to this. Hope it helps. All love, ky.