things to remember when THAT photo ruins your...

this week’s episode is exactly what it sounds like... a proper catch up. leo fills you in on her two-week work trip (the highs, the lows) & also shares her recent reads and recommendations, while cara shares a slightly chaotic life update… including a recent fainting experience l ...  Afficher plus

another week... another cosy catch up ❤️we chat about a slightly unhinged recording day (including no sleep, work stress, and last-minute schedule changes), before slipping into a long, rambling bookish conversation. leo shares her experience reading Project Hail Mary, her first ...  Afficher plus

Hey Lifers! Laura’s house is back in chaos and Britt has embarrassed herself in an elevator full of people. What’s your phone wallpaper? Has it ever been a hot photo of yourself? It’s ½ the team’s birthdays. Another year older, another year w̶̶i̶̶s̶̶e̶̶r̶̶ still wondering what th ...  Afficher plus

In today’s episode, Mary gives a little pep talk around what to do when you’re having a bad day.

You will learn how to...

Are you challenged by negative thoughts? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.

Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter!

<a href="https://jonny-pardoe. ...

Hey there! How are ya? Happy Friday, friends. This week we are joined by our good friend Gina Hatzis, who is too much woman. We talk about what it means to be a too much woman and why you shouldn’t be toning that down for anyone. We also talk about how you can start loving you ...