things to remember when THAT photo ruins your...

in our second episode of our spring diaries series, we are doing discussing one of our favourite topics aka answering your relationship advice questions!! 💘from whether you owe complete honesty of your past in a new relationship, to how to finally let go of someone who manipulat ...  Show more

WELCOMEEE to the first episode of our 'spring diaries’ series!!! In this cosy lil Q&A episode we chat about:Our spring reset plans What our relationships with exercise look like at the moment The drink of the season aka our matcha recs!! 🍵Focussing on the little joys Planning so ...  Show more

Hey Lifers! Laura’s house is back in chaos and Britt has embarrassed herself in an elevator full of people. What’s your phone wallpaper? Has it ever been a hot photo of yourself? It’s ½ the team’s birthdays. Another year older, another year w̶̶i̶̶s̶̶e̶̶r̶̶ still wondering what th ...  Show more

In today’s episode, Mary gives a little pep talk around what to do when you’re having a bad day.

You will learn how to...

Are you challenged by negative thoughts? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.

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Hey there! How are ya? Happy Friday, friends. This week we are joined by our good friend Gina Hatzis, who is too much woman. We talk about what it means to be a too much woman and why you shouldn’t be toning that down for anyone. We also talk about how you can start loving you ...