How Your Thoughts Create Or Destroy Your Conf...

What if the only thing standing between you and your next level is the story you keep telling yourself about not being good enough? In this mashup, I bring together some of the toughest, most battle tested men and women I know to talk about something almost nobody wants to admit. ...  Show more

What If Self-Confidence Isn’t the Answer and Self-Trust Is What You’ve Been Missing? Most people think the opposite of self-doubt is confidence. In this conversation, Dr. Shadé Zahrai completely flips that belief on its head. She is a behavioral researcher, bestselling author of ...  Show more

Hello, my friends and welcome back to the ItsEmily Podcast. Today I want to talk to you about some ways I’ve grown my confidence throughout the years. In this episode, we dive into how to grow your self esteem, why some people's confidence drops, and how to shift your mentalit ...

Hello to everyone who has either stumbled across us for the first time, or made this their daily port of call as they search for the magic ingredient in their lives Growing confidence and not just a little bit, but lots of it. Join Up Dots is now the number one confidence resourc ...  Show more

"I want to have more confidence" or "I wish I was more confident". This could be in your personal life, work, fitness, across multiple areas of your life and it can seem overwhelming and keeping you from what you want. In this podcast, we talk through how being more confident is ...  Show more

Maybe you find yourself doubting whether you are actually good enough for someone you’re dating. Or maybe you second guess whether you’re able to fulfill your role at work. Self-doubt can creep in at any time about all sorts of things. And most of us aren’t sure how to deal with ...  Show more