Whats In & Whats Out: Urgency is a Trauma Res...

this episode is for the generator and the manifesting generator in human design but you may still find the nuggets of wisdom you need - if you dont know use this chart generator!SPONSORED! get 10% off your first month of betterhelp at betterhelp.com/skinnydippingHuman Design calc ...  Show more

comment introducing yourself! 111 take a deep breathe, drink some tea, cleanse your space, or go on a hot girl walk or slow drive and lets talk about learning how to exist without urgencyall things KELA ROSE https://www.bringsoul.life/portal/sundazedkk 

Chapters: 00:00:02 - Defining trauma and its impact 00:02:56 - Emotional Dysregulation: From Flat to Frantic 00:04:03 - The Link Between Trauma and Mental Health Issues 00:05:45 - Strategies for feeling safer and less hyper vigilant Learn more about your ad choices. Visit megapho ...  Show more

Chapters: 00:00:00 - Understanding Crisis and Identifying Threats 00:05:45 - Understanding Crisis and Opportunity 00:11:13 - Impact of Precipitating Events 00:16:59 - Situational Crises and Their Impact 00:22:30 - Assessing Vulnerabilities and Medication Impact 00:28:15 - Helping ...  Show more

This week we look down the barrel of those pesky occurrences that remind us of traumas and explore how to manage our own and others’!Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Keep up with my re ...  Show more

Part Two is here and we are so excited for you to listen and give us your feedback! We go more in depth on journaling and tackling the bigger issues within yourself, in addition to the yoga and time away, of course. We set up our Patreon page and would so love your support to kee ...  Show more