Posture and Pilates

Posture and Pilates

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Women’s Bodies Are Not Neutral: Power, Autonomy, and Movement Spaces

In this episode of The Pilates Exchange, Hannah sits down with terrorism scholar Gülden Hennemann for a thoughtful conversation about how women’s bodies have historically been used as sites of power, symbolism, and control.Across cultures and political systems, the regulation of ...  Show more

Cancer-Free Is Not the End of the Story: Returning to Teaching and Studio Life

Being declared cancer-free is a milestone. But it is not the end of the story.In this episode of The Pilates Exchange, Christian shares what it really looks like to return to teaching and studio ownership after cancer. This is not a celebration episode — it’s a conversation about ...  Show more

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To Build Muscle, Start with Posture: Part 1 with Annette Verpillot #230
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<span style="font-size: 12pt;"><span class="s1">If you've been following <a href= "https://mi40muscleintelligence.lt.acemlnc.com/Prod/link-tracker?notrack=1&redirectUrl=aHR0cHMlM0ElMkYlMkZmYWNlYm9vay5jb20lMkZncm91cHMlMkZtdXNjbGVpbnRlbGxpZ2VuY2U=&sig=2ymVc5bfJ7NjRny1 ...

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