148.  Understanding ADHD in our 20s ft. Ellie Middelton

148. Understanding ADHD in our 20s ft. Ellie...

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377. Why do we resist change?

When we move through our 20s, it can feel like everyone else is making big, brave moves - new cities, new jobs, new relationships - while we’re stuck in the same place, overthinking every possible outcome. Change sounds good in theory, but in practice? It’s terrifying. In today’s ...  Show more

376. 7 tips for moving to a new country in your 20s

Moving to a new city is one of the most exciting (and emotionally challenging) things you can do in your twenties. Whether it’s for work, study, love, or a fresh start, leaving behind what’s familiar often brings a mix of freedom, fear, loneliness, and growth all at once. It’s a ...  Show more

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