148.  Understanding ADHD in our 20s ft. Ellie Middelton

148. Understanding ADHD in our 20s ft. Ellie...

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422. The psychology of Peter Pan Syndrome

We’re all familiar with the story of the boy who wouldn’t grow up: Peter Pan. But when someone displays similar traits in real life - issues with commitment, responsibilities, and adulting in general - they might be experiencing what’s referred to as Peter Pan Syndrome. In this e ...  Show more

421. Hating yourself will get you nowhere

Being your own harshest critic can feel productive, protective, even familiar, but over time, it becomes less of a motivator and more of a cage. In this episode, we explore the psychology of self-hatred - where it begins, how it becomes a deeply ingrained, and what it actually st ...  Show more

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