The Link Between Gut Health and Mental Health...

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In this final episode of our Shadow Work series on Enneagram and Coffee, we explore the inner world of Type Nine—the Peacemaker. We dive into the common shadows of self-numbing, passivity, and anger repression, and how these patterns show up in daily life. Through practical exerc ...  Show more

Join BossBabe Co-Founder & CEO Natalie Ellis and special guest Tina Anderson to hear how your gut health impacts your brain health - from your energy levels to your anxiety and the tangible things you can start doing today to better your gut health. BossBabe Launch Formula Traini ...  Show more

This week the girls are joined by Tina Anderson, who is the founder and CEO of Just Thrive, a company that focuses on natural health. Tina answers all our questions about gut health, why you need probiotics, how your gut affects your mood & immune system, how to heal it, & so muc ...  Show more

This week, we are coming at you with a special EXPERT episode of The Real Stuff podcast. Thus far, all of our guests have come on to discuss taboo topics relating to sex, money, and mental health...but this week we wanted to try something new. Almost all of the podcasts I listen ...  Show more