What is Zen Buddhism?

What is Zen Buddhism?

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Abu Zayd al-Balkhi - The Man Who Discovered Mental Health 1,000 Years Too Early

Cognitive Behavioral Therapy (CBT) is often seen as a modern invention—but its core ideas were explored over 1,100 years ago by the 9th-century scholar Abu Zayd al-Balkhi.In this video, we explore al-Balkhi’s groundbreaking writings on mental health, anxiety, depression, emotiona ...  Show more

Nicholas of Cusa: Life & Philosophy

Nicholas of Cusa was a 15th-century philosopher, theologian, and mathematician whose ideas anticipated modern science and philosophy. In this video, we explore his life, key works, and radical concept of “learned ignorance,” as well as his views on infinity, knowledge and religio ...  Show more

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David McMahan, “The Making of Buddhist Modernism” (Oxford UP, 2008)
New Books in Spiritual Practice and Mindfulness

For many Asian and Western Buddhists today, Buddhism means meditation and an embrace of the world’s interdependence. But that’s not what it meant to Buddhists in the past; most of them never meditated and often saw interdependence (or dependent origination) as something fearful t ...  Show more

Jack Kornfield: Buddhism 101
Oprah's Super Soul

What is Buddhism? How could it help your daily life? Is it a religion? And what does the statue we always see really represent? Jack Kornfield, one of the leading Buddhist teachers in America, introduces the basic principles behind Buddhism, discusses the steps involved in min ...

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Courtney Bruntz and Brooke Schedneck, "Buddhist Tourism in Asia" (U Hawaii Press, 2020)
New Books in East Asian Studies

This edited volume is the first book-length study of Buddhist tourism in contemporary Asia in the English language. Featuring chapters from diverse contributors from religious studies, anthropology, and art history, Buddhist Tourism in Asia (University of Hawaii Press, 2020) expl ...  Show more

Why Buddhism Is True
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This week, Ashto and Jonesy venture on a journey through psychology, philosophy, and meditation practices and learn how Buddhism encourages moral clarity and enduring happiness. Written by Robert Wright, Why Buddhism Is True uses the concept of evolutionary psychology and progres ...  Show more