How to Reframe Your "Problems" as "Puzzles" | A.J. Jacobs

How to Reframe Your "Problems" as "Puzzles" |...

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Stop Trying to Become Someone New: Get Past Constant Comparison and Return to What Works For You | Sam Sanders

What if the most meaningful thing you did for your mental health wasn't something new — but a return to what already brings you joy? Dan recently sat down with journalist and broadcaster Sam Sanders on the Sam Sanders Show to explore exactly that idea. Sam has a concept he calls ...  Show more

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A Toolkit for a Noisy Mind: How John Green Manages Anxiety, Depression, and Intrusive Thoughts

Plus, how the bestselling author writes his way out of despair. John Green is the award-winning, #1 bestselling author of books including Looking for Alaska, The Fault in Our Stars, Turtles All the Way Down, and The Anthropocene Reviewed. With his brother, Hank, John has co-creat ...  Show more

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