When Is Shame Supportive? Talking about healt...

🔹 Want personalized support? Book a free discovery call with Jeremy: https://www.unhookedacademy.com/introI joined Melissa Hadley Barrett on The Penis Project Podcast to talk about porn addiction, compulsive behaviors, and what they’re really doing to your brain and your relatio ...  Show more

🔹 Want to break free?Join Unhooked Academy now: https://www.unhookedacademy.com/A message I read this morning literally made me tear up in a public cafe.Inside the Unhooked Academy community, one of the guys shared that he finally told his wife about a relapse after six months of ...  Show more

What is this sneaky yet destructive thing called toxic shame, and could it be the root cause of our continued suffering and emotional dysregulation? Toxic shame lies at the heart of most self-sabotaging behaviors that keep us feeling empty, unfulfilled, and disconnected f ...

Recovery can be very difficult because of shame. Shame is an obstacle to healing for everybody. How do you face hard truths about your own dark side without drowning in the shame? Learn how to balance the footprint of shame that stomps on your soul. The only way to continue to ...

What is the one thing you don't want anyone else to know about you? That's shame. In this episode, Katie speaks with holistic health coach Ryan Rose Evans about how to identify shame and then let go of it. They discuss: What shame actually is Why most of us don't realise we have ...  Show more

This is part THREE in our multi-episode series aimed at helping you alchemize and transmute your toxic shame. First, we confront the detrimental effects of toxic shame, its correlation with personality disorder labels, and its potential role in criminal behavior. We’ll also ta ...