Adult Children of Trauma: Healing the Wounded...

#1 Mantra to Stop Self-Abandonment (Heal Codependency & Childhood Trauma) A Live Workshop Episode with Lisa A. Romano, Breakthrough Life Coach Have you ever felt overwhelmed by your emotions, pulled back into old patterns, or triggered by people who once had power over you? Do yo ...  Show more

You Are Not Broken, You Are Programmed (And You Can Change It) A Live Workshop Episode with Lisa A. Romano, Breakthrough Life Coach Do you struggle with anxiety, overthinking, or feeling like you are never enough, no matter what you do? Do you find yourself stuck in the same emot ...  Show more

How do you heal?  The journey of healing is a deeply personal one that requires trial and error, willingness to fail, and finding your guides along the way.  Crystal Allon has been documenting her healing journey on Tik Tok and inviting her community into the process in real time ...  Show more

Have you listened to the FULL EPISODE yet?

"Two siblings can grow up in the same home, but have a very different childhood. I was a very, very sensitive child. I picked up on everything." - Jillian Turecki

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In this heartfelt episode, Christine Hassler works with Pamela, who is struggling to overcome an unhealthy relationship with food stemming from unresolved childhood trauma. Pamela seeks guidance to heal herself for her well-being and to prevent passing these issues on to her daug ...  Show more

In this episode, we dive deep into the journey of healing emotional wounds, recognizing triggers, and understanding how our past experiences shape our present lives. Join us as David opens up about his own path to self-discovery and emotional resilience, shedding light on the imp ...  Show more