Are you obsessing about ‘The One That Got Awa...

We’re told to “just be yourself” on a first date. But which YOU is that? Here’s how to show up as your authentic best self while letting your many facets shine. When we're young, we’re still forming our identity. Taking cues from those around us, we try on different personalities ...  عرض المزيد

Shapeshifting for Love? Are you changing who you are to earn someone’s approval? Social pressure, dating dynamics, and everyday interactions can quietly pull you away from your true identity. Learn how to stop morphing for THEM and return to the powerful center point of who you r ...  عرض المزيد

Ever felt like you lost a relationship with someone that you couldn’t replace?

It’s a profound form of mental torture.

All kinds of fears enter your mind. Most scary of all: “What if I’ll never be as happy again?”, “Have I ruined my chance at true love?”

If y ...

You may have an idea of your perfect partner—the person who feels like the missing piece you’ve been searching for. When you finally meet someone who appears to tick all your boxes, you tell yourself, “This is it—the search is over!” 

But is that really what mak ...

The right person at the wrong time might be one of the saddest kinds of love stories we come across. This person may be perfect for us, our dream partner, but factors like distance, life, obligations, emotional readiness get in the way and mean that we can't be together. Despite ...  عرض المزيد

Have you ever found yourself stuck thinking about an ex who’s no longer in your life? It’s a painful trap, but one that so many of us fall into when we tie our worth to someone else’s story instead of our own. In this episode, we uncover the mindset shift that frees you from t ...