How to STOP Loving Your Ex

Older Women/Younger Men— The New Power Dynamic: Why are so many women opting for younger partners? Reverse age gap parings are gaining momentum. Discover why choosing a younger mate can be a powerful expression of self-expansion and evolved relationship dynamics. This shift refle ...  Show more

Stop Needing Them:/ Seeking approval keeps you locked in a version of yourself shaped by others. Here’s how to break free from the Approval Prison and step into your true power. The evolution of the true self is a process of separating from ‘socially approved’ dictates. This is a ...  Show more

This is Breakup Recovery's 100th episode where I asked listeners to send in the questions that they wanted me to cover in this special episode. I shared my insights, tips and strategies on a number of topics ranging from 'how do you stop loving some one so much?', 'how do I move ...  Show more

Breakups are breakthroughs if you USE them! In this video, we're talking about how to let go of someone you once loved. We all know how painful breakups can be, myself included! So I wanted to drop my thoughts on how to use them FOR you instead of being crushed by the pain. Th ...

There are few things in life that hurt worse than loving someone who doesn’t love you back. It can make you question your own value: If someone I hold in such high esteem doesn’t think I’m worthy of a relationship with him, then something must really be wrong with me. ...

Breaking up can feel like an end to your world as you know it. Everything around you – from the music you hear to the shows you watch – reminds you of your ex. It's a challenge even to recognize who you are without them. But what if there's a better way to heal and m ...