The ‘Honeymoon' Breakup: Taking them off the ...

You know you need to let go but you can’t stop thinking about them. Here’s how to retract your energetic thoughts that keep you stuck (while they repel the very person you want). If you want them back, obsessing over them creates energetic repulsion. If you want to be free and mo ...  Show more

Are Their Feelings Real? Players. Scammers. Opportunists. They thrive on the one vulnerability we all possess—the desire to believe their feelings are real. Here’s how to become ‘player proof.’ We have one universal quality that is our downfall to being played, used, and conned, ...  Show more

On today's solo episode I wanted to cover a question I get a lot on our Thursday Q&A that we do over on my Instagram page @yourbreakupbestie. When your ex is mean to you post breakup it feels awful, and it's a fair question to want an answer to, and to feel confused about. ...

Going through a breakup can feel like emotional whiplash. One day you’re angry, the next you’re crying, and somehow you still miss the person who hurt you. If you've ever wondered, “How much more healing do I have to do?” — this episode is for you. In this deep dive, I’m walking ...  Show more

This week Caroline is joined by best friends & Entrepreneurs Helen Hall & Naomi Olindo. Having been through many break ups feeling lost & alone in their thoughts they come together to create Blueprint for Breakup, a guide to support you in mending your broken heart and to give yo ...  Show more

This is part two from Episode 135! I posted something on my Instagram asking people who feel like they are on the other side of heartbreak to send me a message of what they wish they could have told themselves right after their breakup. The messages came FLOODING in, this is a ...