Guided Meditation | Ajahn Brahm | 2 December ...

Tuesday 5th November 2024 Venerable Sampasadana joins the Armadale Meditation Group and talks about a teaching method used by the Buddha called the 'anupubbikathā' (progressive teaching).   Armadale Meditation Group (AMG) is designed to teach you about meditation. The classes gen ...  Show more

Tuesday 29th October 2024 Venerable Jhayako joins the Armadale Meditation Group on-line live for the first session after Rains 2024. Armadale Meditation Group (AMG) is designed to teach you about meditation. The classes generally begin with chanting the Metta Sutta, then receivin ...  Show more

You don't have to be a monk, practice yoga, or be a "spiritual" person to meditate. In this episode, Bunok talks about how you can start a meditation practice right now and how to bring meditation into your daily life. You can support this podcast and keep Guided Meditations by B ...  Show more

Culadasa is a meditation master with over 4 decades of experience in the Tibetan and Theravadan Buddhist traditions. He taught classes in neuroscience and psychology at the Universities of Calgary and Brittish Columbia. He now lives in the Arizona wilderness and leads the Dharma ...  Show more

In this week’s episode, Gareth and Kim talk about meditation and what it means to so many people. They discuss the different expectations we have of ourselves in meditation, why there are so many approaches and how to find one that works for you. They talk about why meditation ca ...  Show more

Certified life coach Kim Perone shares the benefits of meditation for busy people. For those who think they have no time for meditation, she claims you have no time not to meditate. Listen to learn how meditation can expand time, improve wellbeing, and return clarity in our overl ...  Show more