#194 Why Does Breakup Pain Happen in Waves?

In today’s expert episode, I’m joined again by somatic coach and breathwork facilitator Beth Schild, whose last appearance was our most-listened-to episode of the year. We dive deep into the world of somatic healing and trauma recovery after heartbreak—Beth shares incredibly prac ...  Show more

In today’s expert episode I’m interviewing Dr. Joy Berkheimer, a licensed marriage and family therapist, sexologist, dating coach, and author of Why Won’t He Call. We dive deep into the topic of second chances in relationships—from giving your ex a second chance, to understanding ...  Show more

In today's episode, I'm answering your questions on the topic of break-ups. Break-ups are a universally challenging experience, and an area that I receive a lot of questions on.

So today I'm answering your questions on:

If you just got your heartbroken or you're having a hard time getting over someone, listen to this episode. In today's episode I talk about:- Feeling broken after a breakup - Having love for someone who no longer deserves it - Letting go of people who aren't good for you - How to ...  Show more

In this episode, I'm answering all your break-up related questions! We're covering whether and when to break a "no-contact" period, how to navigate jealousy and comparison around an ex's new partner, what to do when you feel blindsided by a break-up an ...

On today's episode of the Unf*ck Your Relationships podcast, we're talking about how to deal when you get your heart broken. Whether you were the initiator, on the receiving end, or the series finale was a mutual decision; breakups are tough to handle.

All the questions ...