Eliminating Holiday Meltdowns in Children - 1...

Setting Family Goals! As we stand on the cusp of a new year, it's the perfect moment to reflect, reset, and reimagine the future for your family. In today's episode on Equipped To Be, I will be unpacking into this topic that's not just about resolutions but about strengthening yo ...  Show more

In a techno-driven world, parents can use all the information and guidance they can get to keep their children safe. Today, Connie and John DeGirolamo will share "Tips for Parents to Protect Your Child." We can navigate the online world with our kids. Join us for a practical epis ...  Show more

Oh…sometimes life is a real doozy.

You make all these plans, and boom. You step right into a pile of you-know-what. And then you realize that pile was there all along—you just missed it.

Which brings us to the topic of today’s episode: making hard decisions and mov ...

We all face tough decisions in life, whether we're juggling the demands of work and family or deciding whether to take a new job. These situations often feel like either/or choices.  But psychologist Wendy ...

We’ve all been in situations where the choice is anything but clear. How do you know when to keep on keepin’ on? Or wave the white flag of surrender? This week on the Savvy Psychologist, Dr. Ellen Hendriksen offers 6 tips to help you decide when to stay and when to go. Read the f ...  Show more