Clearing Your Clutter

Clearing Your Clutter

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Motivation Doesn't Work? Tell That to Your Dopamine

Have you heard that motivation is irrelevant—that only discipline, identity, or systems matter for adults? After thirty years in this field, I've repeatedly seen that the loudest critics end up seeking a boost themselves. Today, I'll show how claims of the demise of motivation ac ...  Show more

Your Friction Reflex Is Stopping You

Have you ever decided to change something important and watched yourself shut it down before the thought could even finish? That's not a weakness. It's a reflex you didn't know had a name. I noticed something on a recent coaching call that stopped me cold. Seven smart, successful ...  Show more

Recommended Episodes

How to Let Go: 2 Simple Ways to Find Clarity & Move On
The Mel Robbins Podcast

How do you know if the thing you’re holding on to is something you should keep fighting for or if it’s time to let go? 

 

Phenomenal question. I’ve got the answer. 

 

The truth is, most of us never let go. 

 

You spend a lot of time adding t ...

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Spring Cleaning: Transforming Your Space and Mind
The Mindset Mentor

In today’s episode, we’re diving deep into the concept of spring cleaning, but not just any cleaning – we’re talking about a total life cleanse to help you move closer to your goals and make life feel a bit more effortless.

I’ll share why it’s crucial to do this kind of ...

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Ep 208: Confronting Big Life Changes: Separation, divorce or letting go of an addiction
Help Me Be Me

This is for anyone who is wants to confront what could be a major life change like a separation, a divorce, or perhaps letting go of an addiction. This is to enable you to do some processing in your own head – not for confronting another person. I know these are disparate types o ...  Show more

Embrace the Clutter-Free Life
Radio Headspace

Rosie shares insights into decluttering your life this spring, inspired by Marie Kondo. Discover the emotional and psychological benefits of organizing your space and how a clutter-free environment leads to a clutter-free mind. Embrace this season's fresh start by letting go of t ...  Show more