Knock Knock Eye: Anxiety Induced Snowstorm Ha...

I've got a love-hate relationship with research, and this week I finally get into why. I'll read a study, I'll watch a talk, I genuinely enjoy learning about it, but performing research myself has never been my thing, and I get into the whole story of how I ended up doing it in m ...  Show more

This week Kristin and I start off with something I've been wanting to work on for a while, my medical Spanish, because we're opening up a new location and I want to actually be able to communicate with my Spanish-speaking patients. Kristin was a Spanish major, so she helps me pra ...  Show more

Episode title: Episode 323: Neurology VMR – Visual hallucinations Episode description: We continue our campaign to #EndNeurophobia, with the help of Dr. Aaron Berkowitz. This time, Valeria presents a case of visual hallucinations to Greg and Umbish. Neurology DDx Schema Valeria R ...  Show more

In this episode, we talk about the power of visualizing and how we can us it to aid our healing. Join Dr. Lisa as we explore the technique of visualizing. Tune in and start visualizing your way out of anxiety.

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Let's start thinking of life without Anxiety. In this episode, I talk about the power of visualizing and how not thinking of anxiety all the time is something we should practice.

We are no longer doing our Women’s Group, but we are doing something be ...

When we’re anxious our eyes tend to narrow. It’s all got to do with our bodies mimicking our emotions. So when you’re feeling closed off, your vision closes off too. We’re going to explore a simple trick that takes advantage of this – opening our eyes wide to combat anxiety and t ...  Show more