#56: Good Manners Eases Anxiety

Kim John Payne/Center for Social Sustainability

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#303: Going on a News Cleanse

In this episode, Kim John Payne addresses how constant news exposure erodes our ability to be present with our children. He explains that modern news cycles, with autoplay, doom scrolling, and half-hourly updates, repeatedly trigger the amygdala even when we're hearing the same s ... Show more

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#299: If Rhythms Need To Change

In this episode, Kim John Payne explores how families can navigate changes in rhythms while still preserving the security that predictability provides. He explains that when a regular caregiver is unavailable for bath time or bedtime, previewing the change earlier in the day help ... Show more

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