fomo & comparison during the holidays - podma...

in our second episode of our spring diaries series, we are doing discussing one of our favourite topics aka answering your relationship advice questions!! 💘from whether you owe complete honesty of your past in a new relationship, to how to finally let go of someone who manipulat ...  Show more

WELCOMEEE to the first episode of our 'spring diaries’ series!!! In this cosy lil Q&A episode we chat about:Our spring reset plans What our relationships with exercise look like at the moment The drink of the season aka our matcha recs!! 🍵Focussing on the little joys Planning so ...  Show more

Hi, Girlypops! Happy Monday and welcome to another episode where our host, Ally, gives you some life updates and chats with you for a few minutes. She then goes right into a couple of topics of this week's submissions where we talk about experiencing growth through a positive ...  Show more

Happy Monday, Girlypops!!! Welcome to another week and we're so happy to be back! Our host, Ally, starts the episode off with a few quick life updates and recaps while then going straight into a couple of your submissions. She goes over two very relatable and similar topics s ...  Show more

This week we're catching up with Beth and Matt's personal lives and discuss the 30 day health challenges that both Beth and Matt's teams ran recently and the lessons learned from those challenges!

We also go heavy on the self-care talk this week as it's ...

Hi, Girlypops! Happy Monday and welcome to another episode of Girlypopcast - We are so glad you're here! This week, our host, Ally shares a few brief life updates while then transitioning to a couple of submissions. She goes over a long term past relationship that isn't h ...  Show more