fomo & comparison during the holidays - podma...

spoiler alert: tears were shed in the making of this episode hii everyone!! grab a coffee or beverage of your choice and get comfy because we cover a LOT in this episode... we start off with a life update & a semi-juicy storytime (let's just say an ex is involved...) then we get ...  Show more

this week’s episode is exactly what it sounds like... a proper catch up. leo fills you in on her two-week work trip (the highs, the lows) & also shares her recent reads and recommendations, while cara shares a slightly chaotic life update… including a recent fainting experience l ...  Show more

Hi, Girlypops! Happy Monday and welcome to another episode where our host, Ally, gives you some life updates and chats with you for a few minutes. She then goes right into a couple of topics of this week's submissions where we talk about experiencing growth through a positive ...  Show more

Happy Monday, Girlypops!!! Welcome to another week and we're so happy to be back! Our host, Ally, starts the episode off with a few quick life updates and recaps while then going straight into a couple of your submissions. She goes over two very relatable and similar topics s ...  Show more

This week we're catching up with Beth and Matt's personal lives and discuss the 30 day health challenges that both Beth and Matt's teams ran recently and the lessons learned from those challenges!

We also go heavy on the self-care talk this week as it's ...

Hi, Girlypops! Happy Monday and welcome to another episode of Girlypopcast - We are so glad you're here! This week, our host, Ally shares a few brief life updates while then transitioning to a couple of submissions. She goes over a long term past relationship that isn't h ...  Show more