The only way OUT is THROUGH

Forcing your entire identity into a single, neat little category is a fast track to feeling disconnected from who you actually are.Your personality was never meant to fit into one box. In this episode, we are breaking down society's obsession with limiting people and uncovering t ...  عرض المزيد

We spend so much time overthinking every little detail of our lives, worrying about that text we sent, how we looked in a photo, or what people thought of our latest move, but the liberating truth is that nobody is thinking about you as much as you think they are.In this episode, ...  عرض المزيد

In this episode, I talk about healing. I talk about when and how we heal and why it's not something we should ever avoid.

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In today's episode, I have a heart-to-heart conversation on learning to lean into your healing journey, how I'm navigating life's struggles, finding balance in my life and woman hood. I hope this episode find you well. I hope these words are healing. May you know you're never alo ...  عرض المزيد

In today's episode I go through more about the healing journey, and also go through YOUR direct messages and give you guys advice on your situations. Today we cover 1.) Finding closure within yourself 2.) Top 3 things I do when I start to feel low again 3.) How to get over someth ...  عرض المزيد

In this episode I'm joined with fellow podcaster and friend, Kela Rose. Tune in as we dive into the topics of healing, not taking things personally, getting through burnout, routines, and soulcial media. Kela's Podcast "Skinny Dipping": https://open.spotify.com/show/2OLNxlrm2OCdA ...  عرض المزيد