KNP526 - Building a Healthier Lifestyle with ...

In this episode, Craig and I kick things off with some classic back and forth, including a spirited debate on Christmas music and which songs should probably be banned forever. It's light, it's sarcastic, and it sets the tone fast. From there, we shift into the world of social me ...  Afficher plus

In this episode of The Brad Jensen Show, Craig Smith and I dive into a conversation most people are afraid to have out loud. We start by breaking down the recent firing of University of Michigan head coach Sherone Moore and the ripple effect that happens when integrity slips. Not ...  Afficher plus

Ep. #43 Meet Kathryn and Kendra, better known as the KK Fit Twins. From cardio bunnies to heavy lifters, their journey is nothing short of inspiring. This episode explores their transition from a hardcore bodybuilding lifestyle to a more holistic, wellness-focused approach. We tr ...  Afficher plus

To sign up for the free training on November 18th, head here: https://bit.ly/bhn-nov25

Jenn Trepeck has been described as a "force of nature" in the wellness space as an optimal health coach, podcaster, and business consultant. ...

Hi Besties, meet Jenn Lueke of Jenn Eats Goood! She has grown a community of over 1 million people who resonate with her message of easy healthy recipes and meal prep on a budget. Jenn shares that grocery shopping doesn't need to suck, meal prep doesn't need to be complicated and ...  Afficher plus

"Guilt has no place when it comes to eating." - Evelyn Tribole

In this episode, Jenn shares her perspective and highlights: