How a neuroscientist beats winter depression

Just over seven years ago, we launched this daily news podcast from The Washington Post.Our goal was to bring you inside our newsroom, sharing our reporting with listeners to help make sense of what was happening in the world. We’ve published hundreds of episodes. We’ve covered e ...  Show more

In his second term, President Donald Trump has gone on a mission to reinvent the Kennedy Center, the beloved performing arts venue in Washington, D.C.Trump promised to overhaul the center’s programming. He installed loyalists on the board who made him chairman. In December, Trump ...  Show more

When people think about winter, they often focus on the negatives: the cold, the dark, and the seasonal depression the season can bring. But my guest today questions whether winter really has to be so miserable and says that by changing our mindset, we can actually learn to en ...

It may come as a surprise, but for some, summer isn’t always a time for rest and recharging. Quite the opposite, in fact. This phenomenon, known as “mid-year crisis” or “summer burnout,” is a type of seasonal depression that occurs during the summer months. According to The Guard ...  Show more

Can the changing seasons impact bipolar disorder, much like they do with seasonal depression? In this episode, Gabe Howard and Dr. Nicole Washington tackle the intriguing question of whether bipolar disorder can have seasonal patterns. Drawing on the latest research, they explore ...  Show more

Autumn is HITTING! So today we are talking about how seasons affect the human body. Why do we get depressed in winter? Why do leaves change colour? Why do people have more sex in the summer? How is the climate crisis affecting seasons? Today we are explaining the science of se ...