HOW TO SURVIVE THANKSGIVING | Mike Needs a Plan Ep. 2

HOW TO SURVIVE THANKSGIVING | Mike Needs a Pl...

Mike PridgenMike Pridgen

Up next

How To Be Proud Of Yourself

It's tough, isn't it?But it's vital if you want to lose the weight and keep it off. You can't focus on the negatives and expect to start seeing positives. In this episode, we'll talk all about how do start shifting your mindset to one of success.----------------Have a question or ...  Show more

 . 38min 17sec
How To Stop The Up & Down of Food Guilt

I went to the Cheesecake Factory last night. To some of you, that reads as something bad. To me, it was a wonderful time. However...I woke up with some less-than-constructive thoughts this morning. In today's slightly vulnerable episode, I'll walk you through how I'm getting rid ...  Show more

 . 42min 40sec

Recommended Episodes

When Your Parents Need Care | with, Amy Cameron O'Rourke - 802
The Chalene Show | Diet, Fitness & Life Balance

Almost all of us at some point will have to face the reality of taking care of an aging parent or loved one. And if you've been following Chalene for the past couple of years, you know she and her husband, Bret, have been dealing with this matter — caring for her father-in-law, B ...  Show more

 . 52min 11sec
Your Uncomfortable Sex Questions Answered | with Dr. Kelly Casperson - 784
The Chalene Show | Diet, Fitness & Life Balance

Disclaimer: This episode is strictly for the ladies (and probably NOT one to listen to with the kids around). Chalene welcomes back Dr. Kelly Casperson (urologist, podcaster). Their last chat was so eye-opening that it prompted many MORE questions — specifically, about sex. So to ...  Show more

 . 40min 58sec
Ep. 299: Review How You’re Doing in the “Essential 7” Areas for Habits, a Hack to Make Thanksgiving More Memorable, and an Interview with Chef Carla Hall about How to “Say Yes!”
Happier with Gretchen Rubin

Review how you’re doing in the “Essential 7” areas for Habits, a fun, easy way to celebrate Thanksgiving, and an interview with renowned chef Carla Hall about the power of food, why it’s important to say yes and to say no, and why she doesn’t listen to music in the kitchen.Get in ...  Show more

 . 36min 52sec
Ep. 344: How to Do a Quick Good Deed that Could Have Big Consequences, a Hack for Cutting Ourselves Some Slack, and an Interview with Anderson Cooper
Happier with Gretchen Rubin

We discuss a listener’s suggestion for an important way to help others, we talk about giving ourselves a “mercy week” during particularly busy or stressful times, and we talk to CNN anchor Anderson Cooper about his new book “Vanderbilt.”Get in touch on Instagram: @GretchenRubin & ...  Show more

 . 38min 52sec