Play Time | Solo Sermon

Some people don’t want to partner—they just want access.If you’ve been feeling drained, side-eyed, or low-key taken advantage of, this message is your confirmation.We’re talking about:The subtle difference between support and entitlementWhy “being the bigger person” might be hold ...  Show more

In this episode, I’m coming to you a little different.Per usual, I’m here to encourage you to stop playing with your potential — but this time, we’re talking about how the world might be playing in your face.Over the last few months, with all these “files” being released and soci ...  Show more

In this episode, Krista sits down with Mike + Angie Lee, the sibling duo behind the thriving CBD business Soul. The conversation delves into their personal journeys, the challenges and triumphs of entrepreneurship, and the power of vulnerability.  From navigating the complexitie ...  Show more

Each month, Lisa and I run a Boot Camp for our BreakAwake members. We jump onto our private online community and ask, "What is everybody interested in learning more about?" And they weigh in. We take everyone’s questions and show up LIVE once a month where we can be together and ...  Show more

Today I’m joined by neuroscientist, corporate consultant, author & speaker, Nicole Vignola. In this episode Nicole shares a laundry list of neuroscience hacks to best support your mental health, manage stress, and reach peak mental performance. Tune in to start re-wiring y ...

Elizabeth Endres, Wellness influencer and TMS warrior herself, and I sat down for an interview this week, and I loved it so much I decided to post it to our platform as well! Enjoy this conversation which hits all the hight points of my story, Elizabeth's experience with my work, ...  Show more