Meditation: Calm Your Body

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AD-FREE BONUS: Reconnect to the Child Within You Meditation 🌈 Rediscover Joy and Wonder

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show more

. 10min 59sec

After Work Meditation 🌙 Release Stress and Transition into Relaxation

Hello Beautiful, I'm so grateful you're here with me. The workday is over, and now it's time to come back to yourself. Together, we'll let go of lingering stress, quiet a busy mind, and help your body transition from productivity into rest and ease. This guided meditation for rel ... Show more

. 22min 20sec

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