The Surprising Science of Hypnosis, Pain & Habit Change | Dr. David Spiegel

The Surprising Science of Hypnosis, Pain & Ha...

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The Unbusy Manifesto: Life is Short, Live it Now.

Do you ever feel like you are just a reaction to other people's needs? Not just for days, or months, but years, maybe even…decades? It is easy to slip into a life where others take the wheel and leave you breathless, trying not to crumble. And you find yourself, in the middle yea ...  Show more

Secure Attachment & The Good Life: Surprising Insights | Amir Levine, M.D.

The tiny moments you ignore may hold the key to it all. New research in neuroscience and attachment science reveals that your brain is constantly monitoring your relationships through small, everyday interactions, and the signals it picks up quietly shape everything from your sel ...  Show more

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