Ben Eckstein: Rumination (#411)

In episode 554 I chat with Pat who has kindly agreed to share his story with us. We discuss getting diagnosed, religious themed OCD, relationship themed OCD around friendships, pOCD, switching themes, speaking to his workplace about his OCD, exposure and response prevention thera ...  Afficher plus

In episode 553 I chat with Ashley Ordway and Victoria Schweiger. Ashley is a licensed mental health counselor and acting President of the Board at JACK MHA. Ashley's work at the University of Florida Health was foundational in developing the University of Florida's Fear Facers Ca ...  Afficher plus

In today's episode, we discuss anxiety and worry with Ben Eckstein, a leading expert in the treatment of anxiety and rumination. As the owner and director of Bull City Anxiety and OCD Treatment Center, Ben specializes in helping individuals break free from cycles of overthinking ...  Afficher plus

Forrest and Dr. Rick delve into a frequently requested topic: how we can let go of obsessive and intrusive thoughts. They explore why we get trapped in certain thoughts, the negative effects of rumination, and obsessive-compulsive disorder (OCD). They also discuss facing our fear ...  Afficher plus

In this episode, I meet with Rachel Ehrenberg, aka @rachelsocdgrotto on Instagram and an OCD advocate, to discuss health anxiety and OCD.  We discuss..

- What is health anxiety/OCD?

- Rachel's personal story including common obsessions and compul ...

Book your free session directly, visit: www.robertjamescoaching.com

Welcome to episode 393 of The OCD and Anxiety Podcast with Robert James Coaching. In this episode, we delve into effective strategies for managin ...