Ben Eckstein: Rumination (#411)

In episode 538 I chat with Dr Ronald Nicholson. Ron is a clinical psychologist. We discuss why he doesn't use somatic and sensorimotor OCD labels interchangeably, why he likes the label of sensory OCD, core fear vs the content, the idea of taking the B grade, the obsessions and c ...  Show more

In episode 537 I chat with Shannon who has kindly agreed to share her OCD story with us. We discuss her earliest OCD memory, various themes of OCD, existential themed OCD, worrying everyone is an 'non-playable character (NPC)', finding out it was OCD, starting therapy for OCD, do ...  Show more

Understanding how our anxiety disorders impact our relationships and knowing what steps we can take to address that can help improve our situation.My Links https://theanxioustruth.com/linksIntro/Outro Music: "Afterglow" by The Ben Drake Collective. Used with permission. Find Ben D ...  Show more

Drew and Josh take a whistle-stop tour of some of the most common forms of anxiety disorder. The guys take time to explain the difference between regular anxiety that all humans experience, and disordered anxiety which becomes a major life-impacting mental hea ...

Break the Anxiety Cycle in 30 Days- Online Course- https://courses.therapyinanutshell.com/anxietyskills

In this video, individuals seeking to learn how to stop worrying and start living are offered a pra ...

In today's episode, we are joined by Jenna Overbaugh, a renowned therapist specializing in OCD and anxiety, to explore the intricate connection between anxiety and binge eating. Jenna dive ...