Grieving the Life You’ll Leave Behind Might M...

If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Read my articles or support my content on Patreon 👩🏻‍💻 → https://www.patreon. ...  Show more

If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/ Read my articles or ...  Show more

recently, i've been struggling with the urge to self-sabotage - to mess everything up. the causes of this self-destructive mindset can vary. sometimes i can fall into it by accident and this can lead to self-destructive behavior. however, over time i’ve worked hard to manage my u ...  Show more

in this episode i talk about self-sabotaging, my patterns & how i had an epiphany moment! make sure to follow @jemscoffeeshop on IG for updates <3

In this episode, we talk about what is self-sabotage, why we do it, and how to practice out of it. We discuss how self-sabotage stems from unworthiness, why we fall back into old patterns that do serve us, and the opportunity to cultivate conscious choices to help you align with ...  Show more