James Milner: Turning doubters into believers...

Prof. Steve Peters is one of the most influential minds in performance psychology, best known for The Chimp Paradox and his work with elite athletes, leaders, and organisations around the world. In this episode, Steve breaks down how the mind really works, and why understanding i ...  Show more

As High Performance wraps up its sixth year, Jake Humphrey, Damian Hughes and producer Will sit down to reflect on the moments, conversations, and lessons that defined 2025. In this special end-of-year episode, they revisit the guests and ideas that resonated most, not just in do ...  Show more

In our first episode, Liverpool’s number 7 speaks candidly to Peter McDowall & Robbie Fowler about his experiences during 20 years as a Premier League footballer and the changing dynamics of the dressing room. James is also open and frank about the issues he identified upon joini ...  Show more

This week we have current Premier League midfielder and the king of set-pieces, James Ward-Prowse on the Fozcast! James is a bit of a Southampton legend, having been there since the age of 6 meaning he was there for over 20 years. He played over 400 games for Southampton, includi ...  Show more

James Milner discusses the pros and cons of a coaching career with Michael Calvin, as Liverpool face a summer of change. They're joined by Miguel Delaney and Dominic Fifield, who look forward to the quarter final draw in the Champions League, assess the last eight in the FA Cup, ...  Show more

Today’s guest joins me fresh from a run of autumn camps with the England football team. He’s their manager, Gareth Southgate OBE, and I speak to him about his new book, Anything Is Possible. It’s not really a football memoir, but more a guide to life and there are brilliant lesso ...  Show more