TMHS 746: How Time Controls Your Brain, Body, & Health - With Dr. Amy Shah

TMHS 746: How Time Controls Your Brain, Body,...

SHAWN STEVENSONSHAWN STEVENSON

Suivant

Why Everything We’ve Been Told About Addiction is Wrong (And What We Can Do to Change It) - With Dr. Adi Jaffe

It’s no secret that addiction can have disastrous effects not only on a person’s health and well-being, but also their family, social systems, the economy, and so much more. Finding solutions to addiction begins with having a strong understanding of how it works, and that’s exact ...  Afficher plus

 . 1h 21min restantes
Why Women and Men Age Differently and the Secret Benefits of Menopause - With Dr. Mindy Pelz

For decades, the topic of menopause has been overlooked, misunderstood, and undertreated. As more science emerges, more experts are sharing the truth about how women’s brains and bodies shift during this important, transformative change. On today’s show, you’re going to learn abo ...  Afficher plus

 . 1h 19min restantes

Épisodes Recommandés

John Lieurance | Top BioHacks to Optimize Your Hormones, Turn on Your Brain & Heal Your Body KKP: 327
Metabolic Freedom With Ben Azadi

Today, I am blessed to have here with me for the FIFTH time, Dr. John A. Lieurance. He is a Chiropractic Doctor, Registered Medical Assistant, Musculoskeletal Ultrasound Expert, and has practiced in Sarasota for 24 years.   Dr. Lieurance has a gift for difficult cases where othe ...  Afficher plus

 . 59min 42sec
How To Sleep Better for Your Health with Tara Youngblood & Myth-busting Tiktok Trends with Dr G. Ep. #203
Heal Thy Self with Dr. G

Tara Youngblood, sleep scientists and co-founder of ChiliSleep, joins show to tell you the best ways to get better sleep: Is 8 hours of sleep a myth? What is the best way to find out what works best for you? Can we “make up” on lost sleep? How to set up a “successful sleep.” ...  Afficher plus

 . 1h 1min restantes
How To Master Your Sleep & Be More Alert When Awake with Shawn Stevenson
Dhru Purohit Show

This episode is brought to you by BiOptimizers and Cozy Earth. Sleep is one of our most basic human needs, and we’re constantly learning more about how it impacts human health. We’re also learning more about ways to improve it. Light exposure is a big one. From how often and when ...  Afficher plus

 . 2h 14min restantes
Why You Are Tired All The Time
The Dr. Hyman Show

This episode is brought to you by Rupa Health, Athletic Greens, and Eight Sleep. Feeling tired during the day may not just be due to a poor night’s sleep. Most of us can relate to feeling run-down and tired, even when we’re getting enough sleep. There are many reasons why your bo ...  Afficher plus

 . 1h 8min restantes