113. investing in yourself, chasing men, tikt...

Hi my loves 🦋 In today's episode, I talk about ways to feel alive again, especially with Spring right around the corner. I cover topics such as re-energizing the body, respecting my body's rhythm, human connection, and re-romanticizing your life. Enjoy! 🤍My book The Ultimate Gl ...  Show more

Hi my loves 🦋 In today's episode, I discuss learning how to let yourself be happy, letting go of the idea of what you should be, and doing things that make you feel happy. Enjoy! 🤍My book The Ultimate Glow Up Guide 💗 https://www.amazon.com/dp/B0GPFQ1JJD?ref=sp_emailMy guided j ...  Show more

What’s your craziest hookup story? And don’t leave out the juicy (or gross) details!

It’s probably one that involves a first date, dinner, alcohol, and some intimate moments that are either hilariously funny or morbidly disastrous. Whatever your story is, I don’t think i ...

Hey, Besties! It’s the first Thursday of July and this month, we are celebrating relationships! My favorite topic because I am OBVIOUSLY so good at them! So get comfortable because we’re about to get uncomfortable! This entire month we’re discussing love, partnerships, the dif ...

Today's episode is your hot girl summer starter kit, as you can tell by the title. This week we are talking about our mindset, our wellness rituals, our fav beverages to be having, the fits, the beauty, the skincare, the hair ... all of it. We are going to be discussing all the t ...  Show more

Dr. Shannon Curry is a clinical and forensic psychologist who conducts research, therapy, and clinical evaluation pertaining to trauma, violence, and relationships. She testified in the Johnny Depp and Amber Heard trial. Please support this podcast by checking out our sponsors: – ...  Show more