A Carpenter's Notes on the Art of Good Work

Cold exposure has gotten a lot of attention the past few years, with people dunking themselves in ice baths for the sake of their health and well-being. But, good news here, exposing yourself to heat by sitting in the sauna or even a hot tub, might actually be even better for you ...  Show more

When we fail to make desired progress in life, most of us put the blame on physical and environmental limits. But my guest says that what's really holding people back is what's in their heads.Nir Eyal is the author of Beyond Belief: The Science-Backed Way to Stop Limiting Yoursel ...  Show more

Michelangelo was asked how he created his masterpieces. He replied that he simply saw the works of art embedded within the slabs of marble and then set about chipping away at everything that wasn’t of that work of art. 

The best influencers (and elite athletes, artis ...

The way most people work is from an ancient age.

The idea that working longer and harder makes you more productive and better is outdated.

For creative professionals versus manual laborers, you get rewarded—not by the length of time you put in but by the degree of ...

We used to care about beautiful architecture. 

Luckily, Thomas Heatherwick still does. He is on a quest to make the world less boring.

You may not know Thomas yet, but you know his work.  He's designed iconic buildings and experiences and he says our cities have be ...

This episode originally aired on August 19, 2021. What does it look like to design a workplace that supports and values learning? In this week’s episode, we are talking about the role of education in the workplace. Sam is joined by Elizabeth Lowrey, Principal and Director of Inte ...  Show more