Navigating Toxic Relationships

John sits down in Costa Rica (yes, literally in a golf cart) with two therapists — Vanessa Bennett and Madeleine Downey — for a “therapists are humans too” episode built around questions you’d ask in therapy… that end up turning into real-time revelations about identity after 40, ...  Show more

Many people reach a confusing moment in their healing journey: they start dating healthier partners… and suddenly desire feels flat. Calm feels boring. Chemistry disappears. In this solo episode, John Kim breaks down why this happens - and why it doesn’t mean anything is “wrong” ...  Show more

If you've been stuck in a relationship with someone who is not treating you well, and who is causing you hurt, anxiety, pain and frustration, now is a wonderful time to consider leaving your toxic relationship behind... and creating a new chapter full of healing, health and happi ...  Show more

Toxic relationships are more than unhealthy. They can be an addiction.    During the early stages of romantic love, our brains light up with flashes of ecstasy and excitement. The same chemical reward systems that are implicated in a cocaine habit also get us “addicted” to roma ...  Show more

In a new solo HOMETRUTH segment, Louise hops on a solo episode to ask 'why does no one talk about how hard a healthy relationship is after years of toxic ones? ' Louise talks about the truths you need to accept, why healthy relationships feel uncomfortable after toxic ones, what ...  Show more

The phrase "toxic relationship" is all abuzz right now. And, it's for good reason. It seems like social media has shined a light on relationships like this and how to end them and recover from them. "Codependency" is also a hot topic because people seem ...