Monday Mindset Minute: Anxious Children, Pare...

In this episode, we look at the quiet ways people with BPD try to protect themselves from abandonment, emotional overwhelm, and the fear of losing control — and how those same strategies often keep the fear locked in place.You’ll hear a clear breakdown of safety behaviors, why th ...  Show more

In this episode Rose Skeeters breaks down the intersection of gaslighting and borderline personality disorder with clear definitions, research-backed explanations, and practical tools. She covers how to tell the difference between true gaslighting and BPD-related dissociation or ...  Show more

Parenting, while it is a beautiful gift, can test the limits of ourselves. If we don't know how to manage the stress that our child's behavior can bring, we can create some serious short and long-term relationships with ourself and our child.  Yes....it needs to be addres ...

Ever felt the pressure to have kids who always toe the line, never stepping out of bounds? Let's challenge that notion today as we unravel the beauty of raising children who make mistakes, who try on different behaviors, and who are authentically themselves.But here's the catch: ...  Show more

Trying to find the balance in dealing with a child, while setting boundaries and expectations can be tricky, especially because you can't control their behavior - even if you think you can. Join me this week as I outline the three key points to consider when setting boundaries wi ...  Show more

What hidden stories from your past are impacting your parenting today? What if the secret to better parenting lies within us? Today, I explore the profound idea of self-regulation and the underlying narratives that influence how we engage with our children.I open up about a perso ...  Show more