Practices for Care and Endurance

Originally recorded on IG live, adrienne and her friend, the author, activist and artist Sonya Renee Taylor process being a survivor in these times. Loving shouts to Tarana Burke for all the portal opening and Amanda Doyle for clear history sharing. Let it make us seeds of love, ...  Show more

The sisters are THRILLED to build with their dear friend, Morgan Bassichis. Morgan is a comedian, musician, Anti-Zionist activist and writer who has been called “a tall child or, well, a big bird” by The Nation and “fiercely hilarious” by The New Yorker. Their show, Can I Be Fran ...  Show more

In the latest episode of our podcast as I am honored to host the exceptional Neeta Bhushan, a celebrated author, emotional health educator, and the visionary co-founder of the Global Grit Institute. Neeta's profound insights into emotional resilience, grit, and the art of overcom ...  Show more

How deeply you can liberate yourself from everything that you are not? 

On this episode, I bring on liberation expert extraordinaire, Zahara Zimring! We shed light on how liberation is the missing piece of the puzzle and one ...

Hi there Beautiful,

I realized that I'm not good at resting. 

I'm actually afraid to take a break. 

I am becoming a well rested Black woman inspired by the liberation work by Tricia Hersey's "Rest is Resistance" and other Black women who are insp ...

If there is something in your life that is not the way you want it to be, it's probably because you have a belief that it is meant to be like this. Until you dive into those beliefs and excavate the unconscious mind… you're going to keep manifesting the realities tha ...