If You Hear THIS, You're About to Get Your He...

In this conversation on the Know Thyself podcast with André Duqum, Matthew explores why we so often mistake familiar patterns for healthy ones—and how our “normal” can quietly keep us stuck. From gravitating toward emotionally unavailable people to operating from scarcity and sel ...  Show more

I’ve carefully designed these steps to address the stages you’ll go through. And while we all know this process can take an enormous amount of time to put into action, I hope these steps will serve as a compass that will keep you pointed toward your strength (in spite of any dist ...  Show more

This is Breakup Recovery's 100th episode where I asked listeners to send in the questions that they wanted me to cover in this special episode. I shared my insights, tips and strategies on a number of topics ranging from 'how do you stop loving some one so much?', 'how do I move ...  Show more

Should you date someone who recently got out of a relationship?  If not, how long should you wait to make sure they're emotionally available?  Dating/relationship expert Lucia discusses how to navigate through a situation where someone is not yet over their ex.

One of the most asked questions when someone has been broken up with is, "When will my ex contact me?" There are 2 times when you're most likely to hear from your ex. Dating/relationship expert Lucia reveals what those 2 times are so that you'll be ready and won't be caug ...

One of the most asked questions when someone wants to get their ex back is if their ex will forget about them if they don't contact them after the breakup.  In this podcast, dating/relationship expert Lucia explains why it's actually your ex who is going to be wondering if you ...