384 - Simple Daily Habits to Reverse Aging & ...

What if the secret to getting more done… is slowing down? In this episode, Marie sits down with wellness expert, author, and Mama Glow founder Latham Thomas to explore why pushing harder isn't always the path to your best work - or your best life. You'll learn how to create more ...  Show more

Cole Schafer quit a soul-crushing cubicle job, spent a year tearing out carpet for $15 an hour, and used every spare moment to build his copywriting skills… eventually growing his creative shop, Honey Copy, to six figures in five years. In this episode, the master of hooks and he ...  Show more

This episode is brought to you by BiOptimizers, Athletic Greens, and Rupa Health. What if I told you we’ll reach a point in time where scientific breakthroughs will extend our lives by more than a year, for every year we are alive? This is called longevity escape velocity, and so ...  Show more

What if aging wasn’t inevitable, but something you could slow—or even reverse? In this episode of “The Dr. Hyman Show,” Dr. Eric Verdin, the president of the Buck Institute for Research on Aging, and I dive deep into the science of longevity. Discover how lifestyle choices, mitoc ...  Show more

View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Every year, we celebrate our birthdays, marking another year of growing older and, hopefully, wiser. But what if we flipped the script and celebrated gett ...  Show more

Dr. Mark Hyman & Bryan Johnson explain how to reverse aging by reversing disease, easing pain and living younger longer that will revolutionize how we approach aging.

"We can now have animals live 1/3 longer and if we apply that to humans we can live until at lea ...