Episode 72: Holding on for the Holidays - fro...

What if the same conditioning that teaches women to abandon themselves in life is also showing up in the bedroom? In this fascinating and often hilarious conversation, Valerie sits down with intimacy expert Susan Bratton to explore what happens when women reclaim their desire, th ...  Show more

Nobody teaches women how to leave. You get handed a lawyer's number, a horror story from a friend, and the quiet impication that if your marriage ended...somethig must have gone wrong. But what if divorce didn't have to become a bloodbath to be real? In this episode, Valerie sits ...  Show more

We are never given more than we can handle. So when you feel like life is giving you too much to handle, know that it chose you for a reason. It saw the strength in you to be able to deal with whatever situation it throws your way. Be grateful for the chance to help others throug ...  Show more

Have you ever felt paralyzed at the thought of making changes in your life? No matter how badly we want something, it can be challenging to see ourselves as the person who can actually make it happen. So we wait. We put our success in the hands of "fate" or someone else who can g ...  Show more

In todays episode let’s talk about what it really feels like to lose yourself & how to get back in touch with what you’ve lost. You deserve to feel good, and I know you’re capable of it. I love you & I hope you’re smiling. Learn more about your ad choices. Visit podcastchoices.co ...  Show more

HEY REHABBERS: TODAY IS ALL ABOUT STARTING OVER.... I walk you through my process that has helped me move on from things in my life! Press play, and I hope it speaks to your heart. It All Starts With You....